Welcome,
I am so glad you are here.

I’m an Integrative Therapist with over two decades of experience across the NHS, Employee Assistance Programmes (EAP), further education and private practice.

My practice has given me experience of working within a variety of professional and clinical environments, supporting people with a broad range of personal and emotional difficulties. Over the years, I’ve supported people through many different challenges and life experiences, and I’ve learned that no two people or journeys are the same.
 

Perhaps you’re feeling overwhelmed, anxious, stuck or simply not quite yourself. Maybe you’re struggling with something that has happened, experiencing difficulties in your relationships, or noticing patterns in your life that you would like to understand. Whatever has brought you here, you don’t need to have all the answers before starting therapy.

I offer a warm, confidential and non-judgemental space where you can talk openly and feel genuinely heard. I draw on a range of approaches, allowing me to tailor our work to your individual needs.

Alongside my practice, I have over 11 years’ experience as a qualified counselling tutor, teaching and assessing counselling students from Levels 2–5 across a range of training environments. Continuing to teach alongside my practice also means that I remain actively engaged with counselling theory, professional standards and reflective practice.
 

I understand that reaching out for counselling can feel like a big step. You don’t need to know exactly what to say or where to begin, we can start simply, with wherever you are right now.
If you feel that having someone alongside you could help, I would be happy to hear from you.